1. Start at the trailhead, heading SE.
2. 50 ftPass Southeast Pond.
3. 50 ftPass Great Pond Beach.
4. 0.5 miTurn right, heading NW.
5. 0.3 miPass Cape Cod National Seashore Beach.
6. 50 ftBear right, heading W.
7. 50 ftTurn left, heading W.
8. 0.3 miPass Duck Pond.
9. 50 ftTurn right, heading W.
10. 0.2 miTurn left, heading W.
11. 250 ftTurn right, heading SW.
12. 0.2 miPass Dyer Pond.
13. 150 ftTurn left, heading NW.
14. 0.3 miBear left, heading W.
15. 50 ftTurn right, heading W.
16. 0.2 miPass Long Pond Beach.
17. 0.3 miTurn right, heading N.
18. 50 ftBear left, heading N.
19. 0.1 miTurn right, heading N.
20. 0.3 miPass Cape Cod National Seashore Beach.
21. 0.3 miSharp right, heading NE.
22. 0.1 miPass Cape Cod National Seashore Beach.
23. 150 ftReach Long Pond, then turn around and head back the way you came.
24. 0.1 miSharp left, heading SW.
25. 0.5 miTurn left, heading W.
26. 0.1 miBear right, heading W.
27. 50 ftTurn left, heading W.
28. 0.5 miTurn left, heading S.
29. 50 ftBear right, heading S.
30. 0.3 miTurn right, heading E.
31. 0.2 miTurn left, heading SE.
32. 250 ftTurn right, heading SE.
33. 0.2 miTurn left, heading E.
34. 0.3 miTurn right, heading NE.
35. 50 ftBear left, heading N.
36. 0.3 miTurn left, heading E.
37. 0.4 miArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/cape-cod-national-seashore-beach-cape-cod-national-seashore-beach-out-back-13-lakes-10-km-87d1