1. Start at the trailhead, heading S.
2. 0.1 miTurn right, heading W.
3. 100 ftTurn right, heading NW.
4. 300 ftTurn left, heading W.
5. 0.5 miTurn right, heading SW.
6. 250 ftBear right, heading S.
7. 250 ftTurn right, heading S.
8. 0.1 miTurn right, heading N.
9. 200 ftTurn left, heading N.
10. 0.1 miTurn right, heading N.
11. 250 ftBear left, heading W.
12. 1 miTurn left, heading S.
13. 0.1 miSharp left, heading NW.
14. 0.2 miSharp right onto Teeter Totter, heading SE.
15. 250 ftReach Teeter Totter, then turn around and head back the way you came.
16. 250 ftSharp left, heading SW.
17. 0.2 miSharp right, heading S.
18. 0.1 miTurn right, heading E.
19. 1 miBear right, heading SE.
20. 250 ftTurn left, heading NE.
21. 0.1 miTurn right, heading E.
22. 250 ftTurn left, heading SE.
23. 0.1 miTurn left, heading E.
24. 250 ftBear left, heading E.
25. 250 ftTurn left, heading S.
26. 0.5 miTurn right, heading E.
27. 350 ftTurn left, heading NE.
28. 50 ftTurn left, heading E.
29. 450 ftArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/capwell-mill-pond-out-back-11-km-4b44