1. Start at the trailhead, heading NE.
2. 0.1 miSharp right, heading SW.
3. 0.3 miTurn right, heading W.
4. 100 ftSharp left, heading SW.
5. 50 ftTurn right, heading SW.
6. 350 ftTurn left, heading S.
7. 0.2 miTurn left, heading SW.
8. 0.9 miTurn right onto East/West Regional Trail, heading S.
9. 1.5 miTurn left, heading W.
10. 0.5 miTurn left onto Foothills Trail, heading W.
11. 0.2 miReach Foothills Trail, then turn around and head back the way you came.
12. 0.2 miTurn right onto East/West Regional Trail, heading S.
13. 0.5 miBear left, heading E.
14. 1.5 miTurn left, heading SW.
15. 0.9 miTurn right, heading NE.
16. 0.2 miTurn right, heading SE.
17. 350 ftTurn left, heading NE.
18. 50 ftSharp right, heading NE.
19. 100 ftTurn left, heading NE.
20. 0.3 miSharp left, heading W.
21. 250 ftArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/foothills-trail-out-back-13-km