1. Start on Pilgrim Heights Road, heading SW.
2. 250 ftTurn left onto Pilgrim Spring Trail, heading SE.
3. 350 ftTurn right onto Pilgrim Heights Road, heading S.
4. 0.5 miTurn left, heading NE.
5. 0.3 miPass Cape Cod National Seashore Beach.
6. 0.7 miTurn right, heading E.
7. 250 ftTurn left, heading SW.
8. 0.1 miBear right, heading S.
9. 0.4 miPass Highland Beach.
10. 450 ftTurn right, heading E.
11. 250 ftBear left, heading E.
12. 200 ftTurn right, heading SE.
13. 0.1 miBear left, heading SE.
14. 50 ftSharp left, heading SE.
15. 50 ftSharp left, heading SE.
16. 250 ftTurn left, heading SE.
17. 150 ftBear left, heading S.
18. 450 ftReach Highland Beach, then turn around and head back the way you came.
19. 450 ftBear right, heading SE.
20. 150 ftTurn right, heading SE.
21. 250 ftSharp right, heading SE.
22. 50 ftSharp right, heading SE.
23. 50 ftBear right, heading SE.
24. 0.1 miTurn left, heading NE.
25. 200 ftBear right, heading E.
26. 250 ftTurn left, heading SW.
27. 0.5 miBear left, heading W.
28. 0.1 miTurn right, heading NW.
29. 250 ftTurn left, heading W.
30. 1 miTurn right, heading N.
31. 0.5 miTurn left onto Pilgrim Spring Trail, heading S.
32. 350 ftTurn right onto Pilgrim Heights Road, heading W.
33. 50 ftArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/highland-beach-cape-cod-national-seashore-beach-out-back-8-km