1. Start on Old Hay Road, heading SW.
2. 50 ftPass Herring Pond.
3. 250 ftPass Gull Pond Beach.
4. 0.4 miTurn left onto Old Kings Highway, heading SE.
5. 0.3 miBear left, heading S.
6. 0.2 miBear right onto Nowhere Way, heading SE.
7. 50 ftTurn left, heading SE.
8. 0.3 miPass Long Pond Beach.
9. 0.2 miPass Cape Cod National Seashore Beach.
10. 0.2 miBear left, heading NE.
11. 350 ftBear right, heading N.
12. 0.3 miSharp left, heading N.
13. 50 ftReach Gross Hill, then turn around and head back the way you came.
14. 50 ftSharp right, heading NE.
15. 0.3 miBear left, heading SW.
16. 350 ftBear right, heading W.
17. 0.7 miBear left onto Old Kings Highway, heading SW.
18. 0.5 miTurn right onto Old Hay Road, heading N.
19. 0.4 miArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/long-pond-kinnacum-pond-out-back-8-beaches