1. Start at the trailhead, heading N.
2. 0.2 miTurn right, heading E.
3. 0.2 miSharp right, heading SW.
4. 0.4 miBear right, heading S.
5. 0.5 miTurn left, heading S.
6. 0.6 miTurn right, heading S.
7. 100 ftTurn left, heading S.
8. 0.2 miSharp right, heading S.
9. 350 ftTurn left, heading S.
10. 250 ftTurn right, heading NW.
11. 350 ftTurn left, heading W.
12. 250 ftSharp right onto Medicine Lake Regional Trail, heading S.
13. 0.2 miTurn right, heading W.
14. 50 ftBear right, heading W.
15. 350 ftBear left, heading W.
16. 150 ftBear left, heading W.
17. 200 ftTurn right, heading W.
18. 50 ftTurn left, heading W.
19. 150 ftTurn right, heading W.
20. 350 ftTurn right, heading W.
21. 0.2 miTurn right, heading NW.
22. 50 ftTurn left, heading NW.
23. 450 ftSharp right, heading NE.
24. 250 ftTurn left, heading NE.
25. 0.1 miBear left, heading N.
26. 50 ftTurn right, heading N.
27. 100 ftBear right, heading N.
28. 450 ftBear left, heading E.
29. 0.1 miTurn right, heading E.
30. 0.2 miTurn right, heading SE.
31. 0.3 miSharp left, heading NE.
32. 400 ftTurn right, heading E.
33. 350 ftBear right, heading NE.
34. 350 ftSharp left, heading E.
35. 0.3 miBear left, heading NE.
36. 0.9 miTurn left, heading N.
37. 50 ftBear left onto Monarch Long Loop, heading N.
38. 250 ftTurn right onto Monarch Trail, heading N.
39. 350 ftSharp left, heading N.
40. 0.2 miSharp left, heading N.
41. 250 ftTurn right, heading N.
42. 50 ftBear left onto Sumac Trail, heading N.
43. 0.7 miTurn left, heading W.
44. 50 ftThe loop closes back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/medicine-lake-regional-trail-loop-10-km-2399