1. Start at the trailhead, heading S.
2. 0.3 miTurn left, heading E.
3. 0.2 miSharp right, heading SW.
4. 0.4 miBear right, heading S.
5. 0.3 miBear right, heading S.
6. 0.1 miBear right, heading S.
7. 0.6 miTurn right, heading S.
8. 100 ftTurn left, heading S.
9. 0.2 miSharp right, heading S.
10. 350 ftTurn left, heading S.
11. 250 ftTurn right, heading NW.
12. 350 ftTurn left, heading W.
13. 250 ftSharp right onto Medicine Lake Regional Trail, heading S.
14. 0.2 miTurn right, heading W.
15. 50 ftBear right, heading W.
16. 350 ftBear left, heading W.
17. 150 ftBear left, heading W.
18. 200 ftTurn right, heading W.
19. 50 ftTurn left, heading W.
20. 150 ftTurn right, heading W.
21. 350 ftTurn right, heading NE.
22. 0.1 miTurn right, heading NW.
23. 50 ftTurn left, heading NW.
24. 450 ftSharp right, heading NE.
25. 250 ftTurn left, heading NE.
26. 0.1 miBear left, heading N.
27. 50 ftTurn right, heading N.
28. 100 ftBear right, heading N.
29. 450 ftBear left, heading E.
30. 0.1 miTurn right, heading E.
31. 0.2 miTurn right, heading SE.
32. 0.3 miSharp left, heading NE.
33. 400 ftTurn right, heading E.
34. 350 ftBear right, heading NE.
35. 0.3 miBear left, heading NE.
36. 0.7 miBear left, heading N.
37. 0.2 miBear left, heading N.
38. 50 ftBear left onto Monarch Long Loop, heading N.
39. 200 ftTurn right onto Monarch Trail, heading N.
40. 400 ftSharp left, heading N.
41. 0.2 miSharp left, heading N.
42. 250 ftTurn right, heading N.
43. 50 ftBear left onto Sumac Trail, heading N.
44. 0.7 miTurn right, heading W.
45. 50 ftArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/medicine-lake-regional-trail-out-back-10-km-9664