1. Start at the trailhead, heading E.
2. 200 ftTurn right, heading S.
3. 0.2 miTurn right, heading NE.
4. 0.9 miTurn right, heading N.
5. 0.8 miBear right, heading E.
6. 50 ftBear left, heading E.
7. 0.1 miTurn right, heading E.
8. 0.2 miTurn left, heading S.
9. 0.1 miTurn left, heading S.
10. 0.2 miTurn right, heading E.
11. 50 ftTurn left, heading E.
12. 450 ftBear left, heading E.
13. 250 ftBear right, heading SE.
14. 0.4 miTurn left, heading E.
15. 50 ftTurn right, heading E.
16. 500 ftTurn right, heading E.
17. 350 ftTurn right, heading NE.
18. 1 miTurn left, heading S.
19. 0.3 miTurn right, heading S.
20. 50 ftTurn left, heading E.
21. 0.7 miTurn left, heading E.
22. 50 ftTurn right, heading E.
23. 0.2 miContinue straight onto Medicine Lake Regional Trail, heading E.
24. 0.5 miReach the turnaround, then head back the way you came.
25. 0.7 miTurn left, heading W.
26. 50 ftTurn right, heading W.
27. 0.7 miTurn right, heading W.
28. 50 ftTurn left, heading W.
29. 0.3 miTurn right, heading W.
30. 1 miTurn left, heading N.
31. 300 ftTurn left, heading N.
32. 500 ftTurn left, heading N.
33. 50 ftTurn right, heading N.
34. 0.4 miBear left, heading N.
35. 250 ftBear right, heading W.
36. 450 ftTurn right, heading W.
37. 50 ftTurn left, heading W.
38. 0.2 miTurn right, heading W.
39. 0.1 miTurn right, heading W.
40. 0.2 miTurn left, heading W.
41. 0.1 miBear right, heading W.
42. 50 ftBear left, heading W.
43. 0.9 miTurn left, heading W.
44. 0.9 miTurn left, heading S.
45. 0.2 miTurn left, heading S.
46. 50 ftArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/medicine-lake-regional-trail-out-back-19-km-450d