1. Start at the trailhead, heading NE.
2. 50 ftPass High Head.
3. 50 ftPass East Harbor.
4. 0.3 miBear right, heading S.
5. 350 ftContinue straight onto Small's Swamp Trail, heading S.
6. 450 ftTurn right, heading S.
7. 50 ftBear left, heading S.
8. 0.2 miSharp right onto Pilgrim Spring Trail, heading N.
9. 350 ftTurn right onto Pilgrim Heights Road, heading SE.
10. 0.5 miTurn left, heading E.
11. 0.3 miPass Cape Cod National Seashore Beach.
12. 0.8 miTurn right onto Head of the Meadow Bike Trail, heading E.
13. 150 ftSharp left, heading E.
14. 1.1 miPass Pilgrim Spring Viewpoint.
15. 150 ftTurn right onto Pilgrim Spring Trail, heading NW.
16. 0.3 miPass Small's Swamp Viewpoint.
17. 350 ftTurn left onto Small's Swamp Trail, heading SW.
18. 0.3 miBear left onto Head of the Meadow Bike Trail, heading W.
19. 0.2 miArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/east-harbor-smalls-swamp-viewpoint-out-back-8-sights-7-km