1. Start at the trailhead, heading SW.
2. 0.1 miBear right, heading NW.
3. 50 ftTurn right, heading NW.
4. 50 ftTurn left, heading NW.
5. 250 ftTurn left, heading NW.
6. 250 ftSharp left, heading SE.
7. 0.1 miTurn left, heading S.
8. 50 ftSharp right, heading S.
9. 0.3 miTurn right, heading S.
10. 100 ftSharp left, heading SW.
11. 50 ftTurn right, heading S.
12. 350 ftTurn left, heading S.
13. 0.2 miTurn left, heading SE.
14. 0.9 miTurn right onto East/West Regional Trail, heading S.
15. 1.5 miTurn left, heading W.
16. 1.2 miReach the turnaround, then head back the way you came.
17. 1.2 miBear left, heading E.
18. 1.5 miTurn left, heading SE.
19. 0.9 miTurn right, heading NE.
20. 0.2 miTurn right, heading NE.
21. 400 ftTurn left, heading E.
22. 50 ftSharp right, heading E.
23. 150 ftTurn left, heading SE.
24. 0.3 miSharp left, heading NE.
25. 50 ftTurn right, heading NE.
26. 0.1 miSharp right, heading NW.
27. 250 ftTurn right, heading W.
28. 250 ftTurn right, heading N.
29. 50 ftTurn left, heading N.
30. 50 ftBear left, heading N.
31. 50 ftArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/east-west-regional-trail-out-back-14-km-0b87