1. Start at the trailhead, heading SW.
2. 0.1 miBear right, heading NW.
3. 50 ftTurn right, heading NW.
4. 50 ftTurn left, heading NW.
5. 250 ftTurn left, heading W.
6. 250 ftSharp left, heading SE.
7. 0.1 miTurn left, heading S.
8. 50 ftSharp right, heading S.
9. 0.3 miTurn right, heading SW.
10. 150 ftSharp left, heading S.
11. 50 ftTurn right, heading S.
12. 350 ftTurn left, heading W.
13. 0.2 miTurn left, heading SE.
14. 0.9 miTurn right onto East/West Regional Trail, heading SW.
15. 1.5 miTurn left, heading W.
16. 1.2 miReach the turnaround, then head back the way you came.
17. 1.2 miBear left, heading E.
18. 1.5 miTurn left, heading SE.
19. 0.9 miTurn right, heading N.
20. 0.2 miTurn right, heading NE.
21. 350 ftTurn left, heading E.
22. 50 ftSharp right, heading SE.
23. 100 ftTurn left, heading SE.
24. 0.3 miSharp left, heading N.
25. 50 ftTurn right, heading N.
26. 0.1 miSharp right, heading NW.
27. 250 ftTurn right, heading N.
28. 250 ftTurn right, heading NE.
29. 50 ftTurn left, heading NE.
30. 50 ftBear left, heading NE.
31. 50 ftArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/east-west-regional-trail-out-back-14-km-6834