1. Start at the trailhead, heading N.
2. 250 ftTurn left, heading NW.
3. 250 ftTurn left, heading W.
4. 350 ftTurn right, heading NW.
5. 50 ftTurn left, heading NW.
6. 300 ftTurn left, heading W.
7. 250 ftBear right, heading SW.
8. 100 ftTurn right, heading W.
9. 500 ftBear left, heading SW.
10. 350 ftBear right, heading SW.
11. 0.3 miTurn left, heading S.
12. 0.2 miTurn left, heading E.
13. 200 ftBear left, heading SE.
14. 0.8 miTurn right onto East/West Regional Trail, heading W.
15. 1.5 miTurn left, heading N.
16. 1.2 miReach the turnaround, then head back the way you came.
17. 1.2 miBear left, heading E.
18. 1.5 miTurn left, heading W.
19. 0.8 miBear right, heading E.
20. 250 ftTurn right, heading NE.
21. 0.2 miTurn right, heading NE.
22. 0.3 miBear left, heading NE.
23. 350 ftBear right, heading NE.
24. 450 ftTurn left, heading SE.
25. 100 ftBear left, heading NE.
26. 250 ftTurn right, heading N.
27. 300 ftTurn right, heading NW.
28. 50 ftTurn left, heading NW.
29. 350 ftTurn right, heading N.
30. 250 ftTurn right, heading NE.
31. 50 ftArrive back at the trailhead.

Each distance is the walk from the previous step. Tap a step for a map of its junction.

Trail map, photos and weather for this hike: www.ambleway.com/hikes/east-west-regional-trail-out-back-14-km-da08